Body Confidence x The Aubre Winters Method

Our event with Aubre Winters last night in Chicago was such an incredible experience! At the brand new Studio Three in Lincoln Park, we began by meeting new people, and getting vulnerable! We each told a complete stranger something that makes us feel confident about ourselves and then shared that with the entire room!

Aubre talked about vulnerability and the immense amount of courage it takes to even show up to try something new. As an instructor, Aubre says it is so MOVING to feel people shifting out of their comfort zone and quite literally walking out of the class feeling stronger from the inside out.

We then started Aubre's Sweat Session and we definitely worked up a sweat dancing to all sorts of tunes!  We’d love to see you at our next event. Check out our upcoming schedule here.

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