Free Yourself From Food Drama @Bewellwithkelly

Kelly Leveque, aka @bewellbykelly, is a holistic nutritionist, wellness expert, and celebrity health coach. After tonight's event, we can attest to the fact that she’s also pretty much the smartest, coolest person we know. Fan-girling much?

We sat down for a lecture with Kelly and learned all about the Fab Four approach shared in Kelly’s new book Body Love -- a definite must read! The four components of the Fab Four are:

  • fat
  • fiber
  • protein
  • greens

In combination, these nutrients are the keys to maintaining satiety, energy, clear skin, and losing weight! Kelly provided us with the tools to completely free ourselves from all of the food drama we go through! While the diet industry makes weight loss seem so complicated, Kelly makes it so simple, for which we are incredibly grateful! It's like this epiphany, we've been waiting for our whole adult lives!

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