While we know Rachael as @rachaelsgoodeats, queen of Instagram, she’s been simultaneously balancing her booming social media account with dietitian training at Oregon State University, AND getting her personal training certification!
While balancing class, studying, cooking, posting, working out, and more, it’s fair to say that Rachael knows all too well the struggles of eating healthy while maintaining a busy life!
At last night's event Rachael shared her tips on how she maintains a healthy lifestyle with work, school, and social outings. Her #1 key to success? Meal prep! A slew of go-to- recipes, healthy on-the-go snacks, and select brands she loves, make this insane schedule with which we can relate, all possible.
We love meal prep, and we can't wait to add some of Rachael's recipes to our weekly routine. We love the comfort of knowing no matter what we have going on all week, we have healthy recipes to fuel us as we go!