Sculpt with Victoria's Secret Trainer Stephen Pasterino of P.volve

Yesterday we hosted a P.volve class at Inhale Miami led by Victoria Secret trainer and inventor of the P.volve method, Stephen Pasterino, followed by a Q+A! 

P.volve's focus is on deliberate and purposeful movement that activates muscles to define your inner and outer thigh.  His unique and small movements create the lower juicy butt lift, and give you tight, lean ab definition. His secret to success lies in the emphasis on perfect form; each movement is made with maximum focus and precision, there is no wasted energy. 


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