GOOD SWEAT with @rachaelsgoodeats

We hosted a 2-day event with @RachaelsGoodEats in Chicago. On day two, Rachael taught her very first GOOD SWEAT group workout! The workout was inspired by her new GOOD SWEAT weekly program, and was then followed by a Q&A (& lots of sweaty selfies!). Rachael's workouts are HIIT and circuit...
April 11, 2019 by HelloWellness

Body Confidence x The Aubre Winters Method

Our event with Aubre Winters was such an incredible experience! At the brand new Studio Three in Lincoln Park, we began by meeting new people, and getting vulnerable! We each told a complete stranger something that makes us feel confident about ourselves and then shared that with the entire room!...
February 04, 2019 by HelloWellness
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