The Privilege of Wellness at Energi with @ChinaeAlexander, @livingminnaly, @breebranks & @iamlshauntay

ICYMI: We sat down with Chinae Alexander, Minna Lee, Bree Branker, and Latoya Shauntay Snell at Energi to hear their perspectives on the wellness industry. Chinae kicked off the lecture by reading excerpts from an article titled Smash the Wellness Industry. We learned so many things from each woman as...
June 12, 2019 by HelloWellness

Brunch with @purely_elizabeth

We enjoyed a delicious brunch with Elizabeth Stein — the founder and CEO of Purely Elizabeth, an all-natural food company based in Colorado. Read on to discover some inspiring facts she shared! - A graduate of IIN, Elizabeth was seeing patients as a health coach when she realized that she...
April 07, 2019 by HelloWellness

In the Kitchen with @HealthywithNedi

MATCHA BANANA BREAD   INGREDIENTS 4 bananas, plus 1 banana for decoration 4 eggs, whisked 4 tbsp fiber gold syrup 2 tbsp coconut oil, melted 2 tbsp coconut butter, melted 3 tbsp matcha powder 2 tbsp Whole Earth monk fruit sweetener 1 tbsp baking powder 1 tsp baking soda 2...
March 26, 2019 by HelloWellness

All You Need is (Self) Love

This week, we spent an evening at Blender Workspace talking about all things self-love with our panel of experts — Britt Berlin, Nitika Chopra, Paul Fishman, and Ally Love. They all shared their own personal experiences and advice on how to take care of yourself! Here’s what we learned to...
February 11, 2019 by HelloWellness

Non Toxic Living

Our Expert Panel on Non Toxic Living We kicked off our first NYC event of the year with an expert-led panel featuring Abby Cannon, Nathalie Rhone and Sophia Ruan Gushée at Blender Workspace in NoMad. They shared a wealth of knowledge on non toxic living — everything from how to...
January 22, 2019 by HelloWellness

Debunking Diet Misconceptions with @confessionofadietitian

In case you missed it, we spent the other breaking down diet myths with Melissa Rifkin aka @confessionofadietition. We shared a delicious meal from Dig Inn at the Assemblage John Street, sipped on mood-boosting drinks at the Elixir Bar, and tried a bunch of new snacks from our favorite brands,...
December 12, 2018 by HelloWellness

BOU Friendsgiving with No Kid Hungry

  Bou approached us to produce an event promoting their Seasonal Thanksgiving Gravy Bouillon Cubes, while also raising awareness for No Kid Hungry's mission to ensure that no child in America is without food. Bou is a company that cares a lot about nutrition and they've partnered with No Kid...
November 08, 2018 by HelloWellness

Charity Fitness Marathon 2018

October is Breast Cancer Awareness Month, which is an area that is particularly close to our hearts. Our founder, Sarah, lost her mom, Holly, to Breast Cancer five years ago. In honor of Holly, a fitness fanatic in her own right, we hosted a fitness marathon to honor her memory...
October 21, 2018 by HelloWellness

F-Factor Diet with @tanyazuckerbrot

It’s not hard to see how passionate Tanya Zuckerbrot is about nutrition and science. We enjoyed an evening at Blender Workspace, an amazing co-working and event space in NoMad, enjoying a fiber-filled dinner from Marinara Pizza and listening to Tanya speak about the science and liberated approach of F-Factor. Here...
September 24, 2018 by HelloWellness

Baking "Good Eats" with @rachaelsgoodeats

COOKIE SKILLET INDIVIDUAL COOKIES INGREDIENTS (Makes 12 cookies) 1 egg or sub flax egg 3 tbsp Wedderspoon Honey ¼ cup melted coconut oil 1/3 cup Georgia Grinder’s nut butter 1 tsp vanilla extract 1 tbsp unsweetened almond milk 1 ¼ cup almond flour ¼ tsp baking soda ½ Hu Kitchen...
July 12, 2018 by HelloWellness