Galentine's Day Baking Class with @AmbitiousKitchen

In case you didn't have enough sweets on Valentine's Day (or Valentine's week - let's be real), Monique of @AmbitiousKitchen shared her almond flour sugar cookie recipe with us. Her cookie dough uses real ingredients that are all super clean and easily accessible. They totally made us feel good about...
February 13, 2019 by HelloWellness

All You Need is (Self) Love

This week, we spent an evening at Blender Workspace talking about all things self-love with our panel of experts — Britt Berlin, Nitika Chopra, Paul Fishman, and Ally Love. They all shared their own personal experiences and advice on how to take care of yourself! Here’s what we learned to...
February 11, 2019 by HelloWellness

Loving Your Gut: All Things Gut Health with @TheBlondeFiless and @RobertYang

We learned a TON at the event with Arielle Lore and Robert Yang. We kicked off the event with bone broth and soup from Bonafide Provisions, dairy-free yogurt from Lovve Lavva, gut-friendly sauerkraut from Cleveland Kraut, and of course, some Lily's Chocolate! We also all enjoyed amazing Macro Bowls from...
February 06, 2019 by HelloWellness

Body Confidence x The Aubre Winters Method

Our event with Aubre Winters was such an incredible experience! At the brand new Studio Three in Lincoln Park, we began by meeting new people, and getting vulnerable! We each told a complete stranger something that makes us feel confident about ourselves and then shared that with the entire room!...
February 04, 2019 by HelloWellness

Gluten Free Pizza Making Class with @nobread and @mikeys

ICYMI, we hosted an amazing pizza party last week with Nicole from @NoBread. We made our favorite pizzas compliments of Mikey's—the crust is gluten-free, paleo, non-GMO, soy free and dairy free! We topped them with Pomi Sauce, Daiya Dairy Free Mozzarella Cheese and Melissa's Produce, and finished the meal off...
January 29, 2019 by HelloWellness

Non Toxic Living

Our Expert Panel on Non Toxic Living We kicked off our first NYC event of the year with an expert-led panel featuring Abby Cannon, Nathalie Rhone and Sophia Ruan Gushée at Blender Workspace in NoMad. They shared a wealth of knowledge on non toxic living — everything from how to...
January 22, 2019 by HelloWellness

Yoga & Q+A with @sophie.jaffe

Sophie Jaffe led an awesome yoga class this week! She reminded us that with yoga, it's never about being perfect—it’s about feeling good in your own body. Following the flow, we had an amazing soulful conversation while snacking on some Lily's Sweets Chocolate. Here were some words of wisdom from...
December 16, 2018 by HelloWellness

Debunking Diet Misconceptions with @confessionofadietitian

In case you missed it, we spent the other breaking down diet myths with Melissa Rifkin aka @confessionofadietition. We shared a delicious meal from Dig Inn at the Assemblage John Street, sipped on mood-boosting drinks at the Elixir Bar, and tried a bunch of new snacks from our favorite brands,...
December 12, 2018 by HelloWellness

Sculpt with Victoria's Secret Trainer Stephen Pasterino of P.volve

HelloWellness hosted a P.volve class at Inhale Miami led by Stephen himself, followed by a Q+A!  P.volve's focus is on deliberate and purposeful movement that activate muscles to define your inner and outer thigh, create the lower juicy butt lift, and give you tight, lean ab definition. The secret to...
November 13, 2018 by HelloWellness

BOU Friendsgiving with No Kid Hungry

  Bou approached us to produce an event promoting their Seasonal Thanksgiving Gravy Bouillon Cubes, while also raising awareness for No Kid Hungry's mission to ensure that no child in America is without food. Bou is a company that cares a lot about nutrition and they've partnered with No Kid...
November 08, 2018 by HelloWellness