Bootcamp & Breaking the Fitness Mold with @FollowtheLita | CHI September 12
The way Lita Lewis (@followthelita) sees it, fitness and health isn’t about being skinny or curvy—it’s about being the best version of yourself. That means honoring your body by leading an active lifestyle, fueling yourself with whole nutritious foods and finding time to rejuvenate your mental and spiritual peace.
The motivational speaker and life coach is all about building strong minds and bodies whilst sharing her positive messaging via social media. Teaching young women to become the best version of themselves, whether skinny or curvy frames, her philosophy is all about accepting, embracing and building strong minds, being healthy for life, finding inner balance and pursuing and accomplishing personal growth- Your best you!
Join us for a bootcamp workout with Lita. After class, we will have a Q&A with Lita focusing on how she has set out to break the Americanized fitness mold, and why everyone's different quantities are exactly what makes them beautiful! We'll sample some of our favorite brands in wellness, and every attendee will leave with a swag bag filled with snacks & health products.
WHEN: 7:00pm-9:00pm CSTWHERE:
7:15-8:15pm: Bootcamp class led by Lita
8:15-9:00pm: Q&A with Lita, dinner, and sampling of on-site brands
HelloWellness hosts monthly events fostering in-person connections among like-minded individuals in the health & wellness space. Our mission is to connect you with new friends with similar interests while introducing you to your favorite influencers and discovering the best brands in the space!
What is the Cancellation Policy?
We will provide a full refund up to 24 hours in advance of the event. Within 24 hours, we will credit your account which can be used towards payment for a future event.
I don’t know anyone, can I come alone?
Yes, absolutely! We hope you are never deterred by not having a friend to accompany you. The purpose of these events is to meet like-minded people, and we will kick off every event with a mini icebreaker game to make sure you know at least one friendly face in the crowd.
What time will the event actually start?
We will open the doors promptly at the time the event is called for. If arriving early - we appreciate punctuality - we may ask you to hang tight while we finish setting up the beautiful event space!
I’m held up with another obligation and running late, is that ok?
Yes, feel free to come at any time, and we will ensure there is still a swag bag for you. If you’re running late, we cannot guarantee that all of the on-site brands will have samples and food left, however. People get hungry -- what can we say!
What’s in the swag bag?
Telling you would ruin the surprise! But we like to vary it every time to ensure that you’re getting access to the best products in the wellness space and helping you discover new brands we think you’ll love!
I have an allergy, can I be accommodated?
We always make an effort to accommodate as many allergies as possible, and list all allergies that are “safe” in the food at the event. However, if you’re concerned feel free to email us at firstname.lastname@example.org.