November 8th - 10th, 2019

HelloWellness Retreat

HelloWellness invites you to a luxury getaway at the YO1 Wellness Resort and Spa in the Catskill Mountains.

Meet Your Retreat Host:
Tinamarie Clark

Tinamarie Clark is a mother, model, speaker, and creator of the Shift Stirrer method. The Shift Stirrer Method (SSM)™ is designed to transform negative emotions and stir stories into more positive and empowering ones, all while deepening your connections with yourself, your own humanity, and other people. Its simple yet powerful approach allows you to view your personal experiences, your “stir stories," as gifts and invitations for personal expansion. She created SSM as a launching pad for others to share their own “stir stories" and to push the edge of their own evolution. With the mission of opening minds through vulnerable conversations, Tinamarie shares personal stories as well as her approach via social media.

Learn more about Tinamarie and the Shift Stirrer Method on Instagram (@tinamarieclark) and at www.shiftstirrer.com

Meet Your Retreat Host:
Tinamarie Clark

Tinamarie Clark is a mother, model, speaker, and creator of the Shift Stirrer method. The Shift Stirrer Method (SSM)™ is designed to transform negative emotions and stir stories into more positive and empowering ones, all while deepening your connections with yourself, your own humanity, and other people. Its simple yet powerful approach allows you to view your personal experiences, your “stir stories," as gifts and invitations for personal expansion. She created SSM as a launching pad for others to share their own “stir stories" and to push the edge of their own evolution. With the mission of opening minds through vulnerable conversations, Tinamarie shares personal stories as well as her approach via social media.

Learn more about Tinamarie and the Shift Stirrer Method on Instagram (@tinamarieclark) and at www.shiftstirrer.com

Everything That Is Included

  • Four (4) Shift Stirrer Method workshops led by Tinamarie Clark
  • Private Ayurvedic Therapy Consultation
  • Nature trails and hikes
  • Select spa therapies including: 1 massage of choice (hot stone or traditional) and 1 hydrotherapy session
  • Private group plant-based cooking class
  • Yoga classes
  • Olympic sized luxury pool
  • State of the Art fitness rooms
  • Waterfall accented Jacuzzi
  • Free time to explore grounds
  • 3 days/2 nights at the serene YO1 Wellness Resort and Spa
  • Luxurious lake-view guest rooms
  • All-inclusive food & drink, including fresh-squeezed juices, breakfast, lunch, and dinner (vegetarian & vegan options available)
  • Complimentary high-speed Wi-Fi
  • HelloWellness tote bag filled with premium products and apparel
  • Professional photographer and videographer capturing footage of the entire weekend
  • Four (4) Shift Stirrer Method workshops led by Tinamarie Clark
  • Private Ayurvedic Therapy Consultation
  • Nature trails and hikes
  • Select spa therapies including: 1 massage of choice (hot stone or traditional) and 1 hydrotherapy
  • Private group plant-based cooking class
  • Yoga classes
  • Olympic sized luxury pool
  • State of the Art fitness rooms
  • Waterfall accented Jacuzzi
  • Free time to explore grounds
  • 3 days/2 nights at the serene YO1 Wellness Resort and Spa
  • Luxurious lake-view guest rooms
  • All-inclusive food & drink, including fresh-squeezed juices, breakfast, lunch, and dinner (vegetarian & vegan options available)
  • Complimentary high-speed Wi-Fi
  • HelloWellness tote bag filled with premium products and apparel
  • Professional photographer and videographer capturing footage of the entire weekend

What We Have Planned For You

The Shift Stirrer Method (SSM)™

The Shift Stirrer Method (SSM)™ is designed to transform negative emotions and stir stories into more positive and empowering ones, while deepening your connections with yourself, your own humanity, and other people. Its simple yet powerful approach allows you to view your personal experiences, your “stir stories”, as gifts and invitations for personal expansion.

Tinamarie's goal is to help women free themselves from the pain and suffering that comes along with being attached to their stir story. This method gives time, energy, and freedom back to your life instead of staying consumed in the stir of life. This process is the doorway to experience a longer, healthier more aligned life.
 
Tinamarie created the Shift Stirrer Method (SSM) as a launching pad for others to share their “stir stories" and push the edge of their own evolution. SSM is designed to shift negative emotions and stir stories into positive and empowering ones, helping people forge deeper connections to themselves and our humanity.

Ayurvedic Therapy Consultations

The Ayurveda Therapy program at YO1 offers an individualized experience for each guest. Their team of experienced practitioners and specialists create personalized wellness programs that are based off Eastern holistic therapies with Indian influences.

In an Ayurvedic Therapy consult, you can expect to meet with a practitioner who is able to evaluate and address each guest's health issues. They then can recommend a specific therapeutic experience and a variety of healing technique to treat each guest.

Nature Hikes

Located in the Catskills, the YO1 Wellness Resort is surrounded by beautiful and tranquil mountains and lakes. At the time of the retreat, the tree-filled mountains will be painted in fall foliage. Join us in a scenic hiking trail and immerse yourself in nature.

Additional Amenities

Spa Treatments

Select spa & beauty treatments are available to all guests daily.

Cooking Classes

Head Chef Gaurav Navin will lead a group cooking class. All ingredients are organic, sustainably grown and locally sourced with the highest quality.

Pool & Hot Tub

5,000-square-foot indoor pool area is on the premises with reflexology walkways and hot tub.

Yoga Rooms

8 different Yoga rooms are on-site with classes held throughout the day.

Hydrotherapy

20+ women's hydrotherapy rooms, saunas, and steam rooms.

Acupuncture

Acupuncture treatments are offered by licensed therapists.

Where We Will Be Staying

Discover The YO1 Wellness Resort and Spa

Nestled in the Catskill Mountains of Monticello, New York is the YO1 Wellness Resort and Spa. YO1, or “Yauvan” in Sanskrit, means youthful and and is designed to awaken our body's ability to self-heal through a complete rejuvenation of mind, body and spirit. Inspired by Indian holistic practices, the resort offers customized wellness programs varying in intensity and length. YO1 offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.

Peek Into Your Room

All guests of the HelloWellness retreat will enjoy guest rooms that are inspired by the beauty and ambiance of the Catskill Mountains. At YO1, rooms are decked out with hypo-allergenic pillowtop bedding, fluffy bathrobes & slippers, a steam shower, and views of Bailey Lake.

Transportation

Located only 90 miles outside of New York City, the YO1 Wellness Resort and Spa is easily accessible via car, bus, and train. We have compiled various transportation options from Manhattan that are available during the weekend. If driving yourself, YO1 has on-site parking available.

  • Drive yourself via NY-17 W
  • Coach USA Bus from Port Authority to Monticello, NY + 5 minute cab/Uber
  • NJ Transit from Penn Station to Port Jervis Station + 20 min cab/Uber
  • Greyhound from NYC + 10-20 min cab/Uber depending on option

The resort's address is 420 Anawana Lake Rd, Monticello, NY 12701.

Everything That Is Included

  • Four (4) Shift Stirrer Method workshops led by Tinamarie Clark
  • Private Ayurvedic Therapy Consultation
  • Nature trails and hikes
  • Select spa therapies including: 1 massage of choice (hot stone or traditional) and 1 hydrotherapy session
  • Private group plant-based cooking class
  • Yoga classes
  • Olympic sized luxury pool
  • State of the Art fitness rooms
  • Waterfall accented Jacuzzi
  • Free time to explore grounds
  • 3 days/2 nights at the serene YO1 Wellness Resort and Spa
  • Luxurious lake-view guest rooms
  • All-inclusive food & drink, including fresh-squeezed juices, breakfast, lunch, and dinner (vegetarian & vegan options available)
  • Complimentary high-speed Wi-Fi
  • HelloWellness tote bag filled with premium products and apparel
  • Professional photographer and videographer capturing footage of the entire weekend

Pricing Options

Only 15 spots are available for this exclusive experience!

All retreat ticket sales are final and non-refundable.

Individual:

$1,250 USD

One Time Payment

Traveling With Another Individual

(Two People Total):

$2,000 ($1,000/person)

One Time Payment 

*Note: you and your +1 will be sharing the same room and bed. 

Pricing Options

Only 15 spots are available for this exclusive experience!

All retreat ticket sales are final and non-refundable.

Individual:

$1,250 USD

One Time Payment

Traveling With Another Individual

(Two People Total):

$2,000 ($1,000/person)

One Time Payment 

*Note: you and your +1 will be sharing the same room and bed.

Reserve Your Spot Now

We are so excited to welcome you to our second retreat, and we couldn’t be more excited to see you in November!

 

For any further questions, please free to reach out to our team member, Alexis, at alexis@sayhellowellness.com