Loving Your Gut: All Things Gut Health with @ArielleLorre & @RobertYang | SAN August 22


Join us for a conversation on Gut Health. Your gut plays a vital role in your overall health and well-being. It can help control everything from weight to mood, to brain health, inflammation, immune function, and so much more! It's imperative, therefore, that we have a better understanding of our guts, the signs it may be showing us, and how to optimize our gut health to optimize our overall health. Robert Yang, and long-time patient Arielle Lorre, will share some of the common symptoms and warning signs of gut issues that you can detect in yourself, as well as valuable tips to help course correct these ailments.

WHAT: HelloLecture

WHEN: 7:00-9:00pm PST

Alcheme Health, a health center that promotes rebellious health for vibrant living
2308 Kettner Boulevard Suite C

San Diego, CA 92101

7:00-7:30pm: Enjoy a catered dinner from Native Foods and custom vitamin shots from  Alcheme Health while discovering and sampling some of the best wellness brands on-site

7:30-8:30pm: Hear all about gut health from Robert & Arielle
8:30-9:00pm: Q&A session with Robert & Arielle


Robert Yang, author of Hole-in-One Nutrition: a guide to fueling for better golf, has two decades of experience as an integrative practitioner. He specializes in digestive wellness, hormone restoration and performance enhancement. His integrative programs have helped individuals resolve digestive issues, hormonal imbalance and improve performance.

Robert is an internationally sought after presenter on the topics of nutrition, gut health, and performance enhancement.  He is an advisory board member for the Titleist Performance Institute and the National Pitching Association.  He consults with elite professional athletes from the X-Games, NFL, MLB, AVP, PGA, LPGA and European Tour.

Arielle Lorre started The Blonde Files in 2016 as a way to stay accountable as she embarked on a journey to wellness. Her primary goal at that time was lose weight and tone up, which she achieved through exercise and eating a clean diet. However, even though she looked healthy on the outside, she had serious hormonal and digestive issues and found herself in the midst of a health crisis in the end of 2017 with symptoms that rendered her unable to function. After either being told she was perfectly fine - or getting put on serious medications - by various doctors, Arielle enlisted the help of her now nutritionist Robert Yang to uncover what was really happening with her body.  

Together, Robert and Arielle discovered underlying gut issues that were causing her symptoms and she has been on a healing journey since. The last year has completely changed her perspective on health and wellness, and she became a passionate advocate for looking beyond just diet and exercise to achieve optimal health. Arielle believes a healthy gut - and proper nutrition - is the foundation upon which a healthy body is built, and through her social media and blog encourages others to investigate their own bodies and empower themselves by finding the lifestyle that makes them feel their absolute best. 



HelloWellness hosts monthly events fostering in-person connections among like-minded individuals in the health & wellness space. Our mission is to connect you with new friends with similar interests while introducing you to your favorite influencers and discovering the best brands in the space!


What is the Cancellation Policy?

We will provide a full refund up to 24 hours in advance of the event. Within 24 hours, you will receive a full credit on your account which you can use towards payment for a future event. 

I don’t know anyone, can I come alone?

Yes, absolutely! We hope you are never deterred by not having a friend to accompany you. The purpose of these events is to meet like-minded people, and we will kick off every event with a mini icebreaker game to ensure you know at least one friendly face in the crowd.

What time will the event actually start?

We will open the doors promptly at the time the event is called for. If arriving early - we appreciate punctuality - we may ask you to hang tight while we finish setting up the beautiful space!

I’m held up with another obligation and running late, is that ok?

Yes, feel free to come at any time, and we will ensure there is still a swag bag for you. If you’re running late, we cannot guarantee that all of the on-site brands will have samples and food left, however. People get hungry - what can we say!

What’s in the swag bag?

Telling you would ruin the surprise! But we like to vary it every time to ensure that you’re getting access to the best products in the wellness space and helping you discover new brands you’ll love!

I have an allergy, can I be accommodated?

We always make an effort to accommodate as many allergies as possible, and list all allergies that are “safe” in the food at the event. However, if you’re concerned feel free to email us at founders@sayhellowellness.com.